The Quick Weight Loss 7 Day Diet is a quite risky Quick Diet when it comes to your good health and one that we cannot recommend.
The 7 Day Diet menu begins on a Monday:
Monday: The Quick Weight Loss 7 Day Diet allows the dieter to eat as much fruit as they wish - except bananas.
Tuesday: The Quick Weight Loss 7 Day Diet allows the dieter to eat all the vegetables that they wish.
Wednesday: The Quick Weight Loss 7 Day Diet allows the dieter to enjoy a combination of the Monday diet menu and the Tuesday diet menu. They may eat all of the fruits and veggies that they desire, except the bananas.
Thursday: The Quick Weight Loss 7 Day Diet allows the dieter to eat five whole bananas, five glasses of whole milk.
Friday: The Quick Weight Loss 7 Day Diet allows the dieter to eat four whole ounces of meat with unlimited green veggies.
Saturday: The Quick Weight Loss 7 Day Diet allows the dieter to eat four ounces of beef and unlimited green veggies.
Sunday: The Quick Weight Loss 7 Day Diet allows the dieter to eat four ounces of beef and unlimited vegetables.
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